Why We Sleep
1 / 1

Why We Sleep

0.0
0 đánh giá

Quy cách: Bìa mềm Ngôn ngữ: tiếng Anh #### “Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill GatesA New York Times bestseller and in

329.000
Share:
Xunhasaba Thế giới Sách Ngoại văn

Xunhasaba Thế giới Sách Ngoại văn

@xunhasaba-the-gioi-sach-ngoai-van
4.7/5

Đánh giá

1.456

Theo Dõi

1.454

Nhận xét

Quy cách: Bìa mềm Ngôn ngữ: tiếng Anh #### “Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill GatesA New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber. With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive. Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity.Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....

Hàng chính hãng

Công ty phát hành

Penguin

Nhà xuất bản

Penguin

ISBN-13

80141983769

Loại bìa

Bìa mềm

Sản Phẩm Tương Tự

Why We Sleep

Why We Sleep

·
·

329.000

Welcome to Hell?: In Search of the Real Turkish Football

Welcome to Hell?: In Search of the Real Turkish Football

·
326.000 ₫ -52%

155.000

Đã bán 1

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes

(1)
428.000 ₫ -41%

253.000

Đã bán 2

Golf is Not a Game of Perfect Book

Golf is Not a Game of Perfect Book

·
·

1.099.000

Đã bán 3

The Breakthrough

The Breakthrough

·
291.000 ₫ -5%

276.500

How Your Body Works

How Your Body Works

·
·

183.200

Sản Phẩm Liên Quan